Delicious Pumpkin Smoothie Recipe

This Delicious Pumpkin Smoothie Recipe Is Cure For High Levels of Blood Glucose and Cholesterol

Nobody does you to poor diet and physical activity high levels of cholesterol and blood pressure are common health issues. The foods we eat are usually fast and processed foods, fried and refined foods, additives, and synthetic sugar which have side effects on the overall health. Because of that high levels of cholesterol cause plaque accumulation in the arteries and the plague build-up. Therefore when it hardens, the arteries lower blood flow and lead to chest pain and heart disease.

If you have high cholesterol you are probably familiar with the possible treatments for this issue. Conventional pharmaceuticals usually cause side effects on overall health, so many will try to reduce cholesterol levels naturally. In this article, we’re going to show you how to prepare a natural remedy for high levels of blood glucose triglycerides, and cholesterol. All ingredients that you will need for this recipe are organic.

Pumpkin smoothie recipe

It is easy to prepare distillery is it only going to use to ingredients water in pumpkin.

But you will need one or a pumpkin organic and water you will need one pumpkin organic and water.

Here is how to prepare it and use it:

• First peel off the pumpkin. Then cut it into small pieces and blend it with water.
• Drink this on an empty stomach in the morning 15 to 20 minutes after getting up and if you repeat this for a month you’ll notice results right away. Try it for yourself.

Health benefits of pumpkins

Pumpkins have plenty of health benefits. They are loaded with protein dietary fiber in vitamin A. In addition, they contain all kinds of vitamins like B6, C, and E, then potassium, riboflavin, iron, manganese, magnesium, phosphorus, and other healthy nutrients.

However it is low on calories.

Compounds found in pumpkin can reduce LDL (bad cholesterol) and help prevent heart disease. Moreover, the phytonutrients carotene in pumpkins prevents cancer heart disease, and early signs of aging such as vision loss. Pumpkins regulate these important five elements. Urea, lipids, cholesterol, triglycerides, and blood glucose, therefore leading to optimal heart health.